Hythe 01303 230 300

The Centre of Osteopathy & Complementary Health

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The Centre of Osteopathy & Complementary Health

Hypnotherapy Clinic
HYPNOSIS
The state of hypnosis is a very real occurrence. It is completely natural and leaves you in a state of total physical relaxation. Through this you can focus intently on the subject at hand, to rediscover your full potential. You can reach your goals and feel more in control of your life and your destiny. Typically, clients will say that they have never experienced such deep relaxation. It may be a surprise to know that it is you who is in control and even when hypnotised, you can still reject any suggestions that are not appropriate.

HYPNOTHERAPY
Means the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms and listed below are some of the conditions which hypnotherapy has shown to be of benefit.
  • Smoking
  • Phobias
  • Stress & Anxiety
  • Self Confidence & Self Esteem
  • Unwanted Habits

Helen Craven



Helen has nearly 20 years experience and she specialises in incorporating advanced techniques into her sessions.

Helen also considers it is part of the process to teach self-hypnosis techniques to her clients, in order to maximise the effects of the sessions and to increase the client's confidence and empowerment.

MA (RCA), DHP, DCH, ITEC, Clinical Hypnotherapist.

Fiona Craig



With a psychology degree and qualifications from the London College of Clinical Hypnosis, Fiona pursues her interest and desire to understand and help people achieve goals, settle anxieties and promote emotional health. Fiona is a member of the British Society of Clinical Hypnosis, a professional body which governs the code, practice and ethics of it’s members.

BA (Phil&Psy) PgCert., BSCH (Assoc.), Clinical Hypnotherapist.

Hypnotherapy Fees - Helen Craven

  • Clinical Hypnotherapy 1hr 30 mins: £60
  • Past Life Regression 2 hrs: £80
  • Hypnobirthing 10 hrs: £390

Hypnotherapy Fees - Fiona Craig

  • Hypnotherapy, 1 hr: £45
  • (For a new session, please allow 1 hr 30 mins)
Of course we are always in control. We make mini choices every day, but are those choices informed by our conscious, sensible selves, or our inner selves that have a slightly different agenda?

Find out more about the course with Helen Craven and learn how to put yourself back in charge of your life.


Our inner selves are the really powerful ones. They are the part of us that say eating those delicious chocolate biscuits will make us feel better and therefore if we eat the whole packet, we'll feel really good!! We probably don't even know those inner thoughts are happening, we just find our hands lifting up the biscuit and putting it in our mouths.

Our conscious thoughts are telling us that we don't need that biscuit and what we really want is to eat healthily so we can fit into those skinny jeans or look good on the beach in a few months time, but no, we're already chewing that delicious biscuit and reaching for 'just one more'.

Zoom out to the bigger picture. Do you find yourself agreeing to do something when inside part of you is groaning and telling yourself that you really want to say NO? We often become programmed to 'people please' and say things that we think others want to hear. Now there's nothing wrong with being kind and helpful, unless it's making your life unhappy, harder and less fulfilling.

Taking control of those inner thoughts and instant responses - that are so powerful and often not consciously aware of - is the key to really being in control.

Learning how to access and become aware of the inner machinations of our minds is possible. Learning how to re-programme those responses to get our lives where we want them to be is possible.

You can - by having 3 workshops and a book AN INSIDE JOB, with the author Helen Craven

3 x 1.5 hour evening workshops, including the book and audio CD

Monday evenings course 6:30 - 8:00 pm
16th, 23rd & 30th March.

Put yourself back in charge of your life.

Phone Helen on 07930 323157
or email helencraven@talktalk.net
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